Comfort Food


Comfort food can be delicious as well as nutritious!


  • Included are 8 pages of tips and helpful hints to make your cooking easier.
  • Many colorful photos to see the finished recipe.
  • Ingredients listed in the order needed.
  • Easy to follow, detailed instructions with all the recipes.
  • 100% vegan, no animal products
  • 99% of the ingredients are whole foods, not refined.
  • Over 60 of the recipes are gluten-free


If you are trying healthy vegan food for the first time, easy detailed instructions are included in these recipes to make the preparation as well as the eating an enjoyable experience.  

This book is a culmination of over 30 years experimenting to create satisfying food that is not only a joy to eat but also provides important nutrients needed for better health and strength.  

We truly are made up of the food we eat and drink.  May these recipes help you begin, or further your journey of eating your way to a stronger, healthier, happier you!