For July we have had several cold rainy days that have not only watered the veggie garden, and all the other plant life, but is a good opportunity to make a hot breakfast!
The photos above consist of dry green buckwheat, after soaking 24 hours, and the finished pudding. There were several attempts a while back to create a hot kasha cereal, (aka roasted buckwheat). Personally, The taste of the green buckwheat used here is far better. It's a nice change from oatmeal, very filling, and any left over may be stored in a covered container in the fridge to be warmed up within a few days, as it retains the same consistency very nicely.
Creamy Buckwheat Breakfast Pudding
1 cup whole green buckwheat
2 cups warm water
1/2" wide wedge of a washed, fresh lemon, sliced lengthwise
4 cups almond milk (possibly more)
2T maple syrup (possibly more)
1/2 tsp vanilla extract
In a medium size pot, mix buckwheat and warm water. Squeeze lemon juice into the pot, drop the remaining rind in, and stir well. Cover and let sit for 20-24 hours. Drain mixture and remove lemon rind. (The liquid will be somewhat gooey, and draining every drop is not necessary.) Stir in the almond milk, maple syrup and vanilla. Bring to a simmer, stirring almost constantly. Reduce heat to a very low simmer and cook uncovered 15-20 minutes until mixture is creamy and the buckwheat is soft. (Stir every 5 minutes: if it begins to stick on the bottom, the heat is too high, or a little more almond milk needs to be stirred in.)
Add fresh fruit, a drizzle of maple syrup if you desire, and enjoy!
Yield: Approximately four cups
Option -Forgo cooking for 15-20 minutes, and once mixture has come to a simmer: cover, turn off the heat, ( if electric stove, remove from heat) and let sit 2-2 1/2 hours for liquid to absorb.
-If you use almond milk from the store, the sweetness may vary. If you prefer to make your own, the recipe used here is below:
Fresh Almond Milk (for pudding)
4 cups water
1 cup raw soaked almonds (Soak nuts in water 8-24 hours in fridge)
14 pitted dates
Blend all in a Vitamix (high powered) blender until liquefied. This will make enough for the above recipe, with a little to spare to add along with the fruit and drizzle of maple syrup if you wish.
Option: For almond milk to drink, start with 6 or 7 pitted dates, adding more until you find the ratio that tastes best to you. To retain the freshest taste, drink immediately after making, or at most within 24 hours.
Have a joyous and blessed day!
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